Saturday, 29 March 2014

Mini Keto Meatzas

When I tried the meatza for the first time,  I was in love. love at first bite exists.
I hated the way my meat base would shrink, however.

I've experimented with different recipes but nothing I tried was quite right.  Until now.
This is a completely new twist to the meatza - to me at least - and super simple to make.
I came across some sliced garlic sausage in the supermarket and it hit me like lightning,  and the mini meatza was born.

Stuff you need:
Sliced 4" Garlic Sausage
Sliced 4" Sandwich Ham
Tomato Puré
Cream Cheese
Mozzarella
Pepperoni
Italian Herbs
Salt to taste

Method to the madness:
Layer garlic sausage and ham on top of each other,  and cover with a very thin amount of tomato puré. Be cautious as it has a lot of carbs per 100g. Sprinkle some Italian herbs onto the puré and maybe some salt.
Next spread on about 1 teaspoon of cream cheese.
Cover in Mozzarella and pepperoni.
Broil for about 10 mins or until cooked to your liking.

The meatzas will be a little floppy at first, but after a minute or two (once the cheese sets) they are easy enough to eat as finger food.


Nutrition
I've not worked it out yet. watch this space! :D

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